What we do.

Kundalini Yoga

Kundalini derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation

Doula

A doula supports women and their families during pregnancy, childbirth and early parenthood.

Pregnancy Yoga 

Helping you prepare your mind & body for labour & birth with gentle postures, breathing techniques, meditation & relaxation.

Wellness Coach

Helping to accomplish Health and Wellbeing, through conscious actions.